Ayurvedic Treatment for Asthma
Having Trouble in Breathing?
Asthma
Asthma is a chronic inflammatory disease of the airways that causes difficulty in breathing due to narrowed or swollen air passages. It can be triggered by allergens, infections, cold air, or exertion.
Find the root of Asthma
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Causes, Symptoms, Diet and Lifestyle Tips for Asthma
Understand your Disease Well
Causes of Asthma
Asthma is often a combination of genetic and environmental factors.
Common Causes & Triggers:
| Type | Examples |
|---|---|
| Allergens | Pollen, dust mites, mold, pet dander |
| Irritants | Smoke, perfumes, air pollution, cleaning chemicals |
| Infections | Colds, flu, respiratory infections |
| Exercise | Especially in cold or dry air |
| Weather Changes | Cold, dry, or sudden weather changes |
| Emotions | Stress, anxiety, laughter |
| Medications | Aspirin, NSAIDs, beta-blockers |
| Genetics | Family history of asthma or allergies |
Symptoms of Asthma
Symptoms can vary from mild to life-threatening and often occur in episodes (asthma attacks).
Common Signs:
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Shortness of breath
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Wheezing (whistling sound while breathing)
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Chest tightness or pressure
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Coughing (especially at night or early morning)
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Fatigue (due to low oxygen levels)
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Difficulty speaking during an attack
Diet for Asthma
While no diet can cure asthma, certain foods can help reduce inflammation, support lung function, and prevent triggers.
Best Foods for Asthma
| Category | Examples | Benefit |
|---|---|---|
| Anti-inflammatory foods | Turmeric, ginger, garlic | Reduce airway inflammation |
| Fruits & vegetables | Berries, oranges, spinach, carrots | Rich in antioxidants & vitamins (esp. C & E) |
| Omega-3 fatty acids | Flaxseeds, walnuts, fatty fish | Lower inflammation in airways |
| Magnesium-rich foods | Leafy greens, bananas, avocados | Helps relax bronchial muscles |
| Vitamin D sources | Eggs, fortified milk, sunlight | Boosts immune defense |
Lifestyle Tips for Asthma
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Avoid triggers: Identify and reduce allergens at home
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Use a humidifier if your environment is dry
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Practice breathing exercises (Pranayama, Buteyko method)
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Exercise gently: Swimming and yoga are excellent
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Stay hydrated: Keeps mucus thin and easier to clear
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Sleep well: Maintain a consistent sleep schedule
Multiple Consultation Options
Getting Relief from Asthma with your Ease
Approach for Asthma
PDR - Our Treatment Strategy
Prevention
Prevention for asthma is to avoid triggers, balance Kapha/Vata with the help of our expert Lifestyle, warm diet and immunity herbs.
Detoxification
Detoxification focuses on Remove mucus, clear airways with the help of Panchakarma (Vamana, Virechana, Basti, etc.)
Revival
We rejuvenate lungs & immunity with Rasayana herbs, yoga and pranayama
Treatments and Panchakarma
How Treatments Benefited in Disease
Vamana (Therapeutic Emesis)
Doses Targeted:Kapha
Benefit: Expels mucus and clears upper respiratory tract
Basti (Medicated Enema)
- Doses Targeted: Vata
- Benefit: Calms spasms, strengthens lungs and immunity
Virechana (Purgation)
- Doses Targeted: Pitta
- Benefit: Detoxifies liver, reduces inflammation and allergies
Nasya (Nasal Therapy)
- Doses Targeted: Kapha, Vata
- Benefit: Opens nasal passages, enhances breathing
Dhoomapana (Medicated Smoke Inhalation)
- Doses Targeted: Kapha
- Benefit: Clears congestion, dries excess mucus
Swedana (Herbal Steam Therapy)
- Doses Targeted: Kapha
- Benefit: Loosens and mobilizes phlegm
