Ayurvedic Treatment for Weight Loss
Is your Weight Fall Drastically?
Weight Loss
Weight Loss Just Through Diet And Exercise May Not Always Be Possible. Often, You Need That Extra Push To Fight Fat And Get Rid Of The Stubborn Last Few Kilos. Ayurveda, Fortunately, Has The Answer To Your Problems.
According To Ayurveda, The Food We Eat Is Converted Into Energy And The Toxins Are Removed From The Body. However, If We Do Not Use Our Body Efficiently, These Toxins Are Not Removed In Their Entirety. Instead, These Toxins Accumulate And Then Wreak Havoc On Your Body. Ultimately, They Cause Fat To Accumulate In The Body As Well. This Fat Is Stubborn And Refuses To Budge – No Matter How Much You Exercise Or Control Your Diet.
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Causes, Symptoms, Diet and Lifestyle Tips for Weight Loss
Understand your Disease Well
Causes of Acidity:
Overeating: Eating large meals or lying down immediately after eating can trigger acid reflux.
Spicy and Fatty Foods: Certain foods, like spicy dishes, fried food, and citrus, can increase acid production.
Alcohol and Caffeine: Both can relax the lower esophageal sphincter (LES), allowing stomach acid to move up into the esophagus.
Obesity: Excess weight puts pressure on the abdomen, pushing acid up into the esophagus.
Smoking: Nicotine weakens the LES, allowing acid to escape from the stomach.
Hiatal Hernia: A condition where part of the stomach moves above the diaphragm, which can cause acid reflux.
Medications: Some medications, including painkillers (NSAIDs), certain blood pressure meds, and asthma treatments, can trigger acid reflux.
Stress: Emotional stress can also contribute to acid production and reflux.
Symptoms of Acidity:
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Heartburn: A burning sensation in the chest, especially after eating or at night.
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Regurgitation: A sour or bitter taste in the mouth, or the sensation of food coming back up.
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Chest pain: It may feel similar to a heart attack and can cause a lot of anxiety.
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Difficulty swallowing: A feeling of food being stuck in the chest or throat.
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Chronic cough: Caused by acid irritating the airways.
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Sore throat and hoarseness: Often occurs when acid irritates the vocal cords.
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Bloating: A sensation of fullness or pressure in the stomach.
Diet Tips to Manage Acidity:
A balanced, easily digestible diet can help control acidity.
Foods to Include:
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Oatmeal: High in fiber, it absorbs stomach acid and helps reduce symptoms.
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Ginger: A natural anti-inflammatory that soothes the stomach.
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Bananas and Melons: Alkaline fruits that neutralize stomach acid.
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Leafy Greens: Spinach, kale, and lettuce are low-acid and help balance stomach acidity.
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Whole Grains: Brown rice, whole wheat bread, and quinoa are good for reducing acid reflux.
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Lean Proteins: Chicken, turkey, and fish are easily digestible and won’t trigger acidity.
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Healthy Fats: Olive oil and avocado are good fat sources that don’t increase acid production.
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Herbal Teas: Chamomile, ginger, and licorice root tea can soothe the digestive system.
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Lifestyle Tips:
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Eat smaller meals: Avoid overeating or eating large meals that can trigger reflux.
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Stay upright after eating: Don’t lie down immediately after meals. Wait for at least 2-3 hours.
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Elevate the head of your bed: Sleeping with your head raised can help prevent nighttime acid reflux.
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Wear loose clothing: Tight clothing around the abdomen can increase the risk of reflux.
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Stay hydrated: Drinking enough water can help dilute stomach acid.
Multiple Consultation Options
Getting Relief from Weight Loss Problems with your Ease
Approach for Weight Loss Problems
PDR - Our Treatment Strategy
Prevention
Based on Diagnosis, our personalized Regular routine, balanced Kapha-pacifying diet, exercise and hydration will help to stop weight gain.
Detoxification
Our health experts treat with Panchakarma (Vamana, Virechana, Basti), herbal cleansers (Trikatu, Triphala), steam and light diet help to reduce weight.
Revival
After detoxification, our specialized Rasayana herbs (Ashwagandha, Guggulu), yoga & pranayama, mindful eating and restful sleep will help patients to revive and get a new life.
Treatments and Panchakarma
How Treatments Benefited in Disease
Vamana (Therapeutic Emesis) (for Kapha-dominant body types):
- Induced vomiting using Madanafala, Yashtimadhu, etc.
- Eliminates excess Kapha and toxins from upper GI tract
- Reduces appetite, heaviness, and boosts fat metabolism
Vamana (Therapeutic Emesis) (for Kapha-dominant body types):
- Induced vomiting using Madanafala, Yashtimadhu, etc.
- Eliminates excess Kapha and toxins from upper GI tract
- Reduces appetite, heaviness, and boosts fat metabolism
Virechana (Purgation Therapy):
- Gentle herbal purgation with Avipattikar Churna, Trivrit Lehyam, etc.
- Cleanses liver and intestines
- Improves digestion, metabolism, and fat utilization
Basti (Medicated Enema) – For long-term metabolic balance:
- Series of Niruha (herbal decoction) and Anuvasana (oil-based) enemas
- Balances Vata and helps long-term weight regulation
- Enhances digestion and reduces cravings
Swedana (Herbal Steam Therapy):
- Steam with herbs like Vacha, Trikatu, Punarnava
- Opens channels, removes toxins via sweat
- Enhances fat burning and relieves stiffness
