Ayurvedic Treatment for Diabetes
Higher Blood Sugar Level?
Diabetes
Find the root of Diabetes
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Causes, Symptoms, Diet and Lifestyle Tips for Diabetes
Understand your Disease Well
Causes of Diabetes (Especially Type 2)
Diabetes occurs when your body can’t properly use or produce insulin, leading to high blood sugar.
1. Insulin Resistance
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Cells don’t respond to insulin effectively.
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Common in Type 2 diabetes.
2. Pancreatic Dysfunction
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In Type 1 diabetes, the immune system destroys insulin-producing cells.
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In Type 2, the pancreas can’t keep up with insulin demand over time.
3. Genetic Factors
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Family history increases risk.
4. Lifestyle Factors
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Poor diet: High in sugar, refined carbs, and processed foods.
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Lack of exercise: Leads to weight gain and insulin resistance.
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Obesity: Especially belly fat is strongly linked.
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Stress and poor sleep: Affect hormones that regulate blood sugar.
Symptoms of Diabetes
Most common in Type 2 diabetes:
| Symptom | Description |
|---|---|
| Frequent urination | Especially at night |
| Excessive thirst | Due to fluid loss |
| Unexplained weight loss | Despite eating more (more in Type 1) |
| Fatigue | Due to cells not getting enough glucose |
| Blurred vision | Due to fluid shifts in eyes |
| Slow-healing wounds | Poor circulation and immune response |
| Increased hunger | Glucose not entering cells |
| Dark patches on skin | Especially in neck/armpits (acanthosis nigricans) |
Diet for Diabetes (Type 2 Focus)
The goal is to stabilize blood sugar, reduce insulin resistance, and support weight loss (if needed).
Foods to Eat
| Group | Examples |
|---|---|
| Low GI Carbs | Oats, quinoa, brown rice, sweet potatoes |
| Non-Starchy Veggies | Broccoli, spinach, zucchini, bell peppers |
| Fruits (in moderation) | Berries, apples, oranges, pears |
| Healthy Fats | Avocados, nuts, seeds, olive oil |
| Lean Proteins | Eggs, fish, tofu, legumes, chicken |
| Spices that help | Cinnamon, turmeric, fenugreek |
Lifestyle Tips
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Exercise regularly: At least 30 min/day (brisk walk, yoga, strength training)
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Sleep 7–9 hours per night
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Reduce stress: Through mindfulness, meditation, breathing exercises
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Check blood sugar: Track your levels and response to food/exercise
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Weight loss (if overweight): Even 5–7% can significantly improve insulin sensitivity
Multiple Consultation Options
Getting Relief from Acidity with your Ease
Approach for Diabetes Problems
PDR - Our Treatment Strategy
Prevention
Prevention for diabetes is mainly focus Balance lifestyle & digestion with the help of our expert Diet, exercise, stress control and herbs.
Detoxification
Detoxification focuses on eliminate toxins, restore doshas with the help of Panchakarma (Vamana, Virechana, Basti, etc.)
Revival
We Rebuild tissues and balance sugar with Rasayana herbs, yoga and daily routines
Treatments and Panchakarma
How Treatments Benefited in Disease
Vamana (Therapeutic Emesis)
Purpose: Expels excess Kapha, which contributes to insulin resistance and obesity.
Benefit: Helps reduce weight, clears toxins from the upper body and stomach.
Virechana (Purgation Therapy)
Purpose: Cleanses the liver, intestines, and Pitta channels.
Benefit: Improves digestion, liver function (essential for sugar metabolism), and clears Ama.
Purpose: Removes Vata imbalance and toxins from the colon.
Types:
Niruha Basti (decoction-based)
Anuvasana Basti (oil-based)
Benefit: Helps regulate blood sugar levels and reduces neuropathy risk.
Udwartana (Herbal Dry Powder Massage)
Purpose: Stimulates fat metabolism and lymphatic drainage.
Benefit: Aids weight loss and enhances peripheral circulation, helpful for diabetic neuropathy.
Abhyanga + Swedana (Oil Massage + Steam)
Purpose: Improves circulation, relaxes the nervous system.
Benefit: Relieves stress (which spikes blood sugar), and improves skin health.
Nasya (Nasal Therapy)
Optional but helpful, especially in cases of emotional eating, stress, or poor sleep.
