Ayurvedic Treatment for Thyroid
Irritating Front Side of Neck?
Thyroid
The thyroid is a butterfly-shaped gland in the neck that regulates metabolism, energy, heart rate, and body temperature through hormone production (T3 & T4). Disorders occur when it produces too little (hypothyroidism) or too much (hyperthyroidism) hormone.
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Causes, Symptoms, Diet and Lifestyle Tips for Thyroid
Understand your Disease Well
Causes of Thyroid Disorders
Common Causes:
Cause
Explanation
Autoimmune diseases
Hashimoto’s (hypo) or Graves’ (hyper) cause the immune system to attack the thyroid
Iodine deficiency or excess
Leads to imbalance in thyroid hormone production
Chronic stress
Affects adrenal-thyroid balance
Toxin exposure
Fluoride, mercury, heavy metals disrupt thyroid function
Hormonal imbalance
Estrogen dominance can impair thyroid
Genetics
Family history increases risk
Thyroid surgery or radiation
Can cause long-term underactivity
Pregnancy
Postpartum thyroiditis can trigger temporary or long-term thyroid changes
| Cause | Explanation |
|---|---|
| Autoimmune diseases | Hashimoto’s (hypo) or Graves’ (hyper) cause the immune system to attack the thyroid |
| Iodine deficiency or excess | Leads to imbalance in thyroid hormone production |
| Chronic stress | Affects adrenal-thyroid balance |
| Toxin exposure | Fluoride, mercury, heavy metals disrupt thyroid function |
| Hormonal imbalance | Estrogen dominance can impair thyroid |
| Genetics | Family history increases risk |
| Thyroid surgery or radiation | Can cause long-term underactivity |
| Pregnancy | Postpartum thyroiditis can trigger temporary or long-term thyroid changes |
Symptoms of Thyroid Disorders
Hypothyroidism (Underactive Thyroid):
| Symptom | Description |
|---|---|
| Fatigue | Constant tiredness and sluggishness |
| Weight gain | Despite normal or reduced food intake |
| Cold intolerance | Feeling cold easily |
| Dry skin & hair | Brittle nails, hair thinning |
| Constipation | Slow digestion |
| Depression | Low mood, brain fog |
| Irregular periods | Heavier or irregular cycles |
| Puffy face, hoarseness, slow heart rate | In advanced cases |
Hyperthyroidism (Overactive Thyroid):
| Symptom | Description |
|---|---|
| Weight loss | Rapid loss despite increased appetite |
| Anxiety & restlessness | Nervousness, panic attacks |
| Palpitations | Rapid or irregular heartbeat |
| Sweating & heat intolerance | Constant feeling of warmth |
| Diarrhea or frequent stools | Overactive metabolism |
| Insomnia | Difficulty sleeping |
| Bulging eyes (Graves’ disease) | Eye discomfort or irritation |
Diet for Thyroid Health
Best Foods for Thyroid (Especially Hypothyroid):
| Food Group | Examples | Benefit |
|---|---|---|
| Iodine-rich (moderate) | Seaweed, iodized salt | Supports hormone production (avoid excess) |
| Selenium-rich | Brazil nuts, sunflower seeds, eggs | Aids in T4 to T3 conversion |
| Zinc sources | Pumpkin seeds, legumes | Important for hormone synthesis |
| Omega-3s | Walnuts, flaxseeds, fatty fish | Anti-inflammatory, supports hormone function |
| Antioxidants | Berries, spinach, turmeric | Reduce thyroid inflammation |
Lifestyle Support
Regular yoga: Sarvangasana (Shoulder stand), Matsyasana, Ujjayi breathing
Reduce stress: Meditation, Bhramari pranayama
Adequate sleep: Helps regulate hormonal cycles
Avoid endocrine disruptors: Plastic containers, nonstick cookware, synthetic fragrances
Multiple Consultation Options
Getting Relief from Thyroid with your Ease
Approach for Thyroid
PDR - Our Treatment Strategy
Prevention
Prevention for thyroid is mainly focus maintain dosha balance, avoid toxins with the help of our expert Diet, daily routine, stress management.
Detoxification
Detoxification focuses on clear Ama, reset metabolism with the help of Panchakarma (Vamana, Virechana, Basti, etc.)
Revival
We rejuvenate thyroid & endocrine system with Rasayana herbs (Ashwagandha, Guggulu), yoga, pranayama
Treatments and Panchakarma
How Treatments Benefited in Disease
Vamana (Emesis)
Doses Targeted: Kapha excess (Hypothyroid)
Benefit: Clears toxins, stimulates thyroid and metabolism
Virechana (Purgation Therapy)
Doses Targeted: Pitta imbalance (Hyperthyroid)
Benefit: Detoxifies liver, reduces inflammation & overheating
Basti (Enema – herbal decoction or oil)
- Doses Targeted:Vata imbalance in both types
- Benefit: Rejuvenates hormonal system and gut health
Nasya (Nasal oil therapy)
- Doses Targeted: Both
- Benefit: Stimulates brain-pituitary-thyroid axis
Shirodhara (Oil pouring on forehead)
- Doses Targeted: Hyperthyroid (anxiety, insomnia)
- Benefit: Calms nerves, reduces stress hormone (cortisol)
Abhyanga + Swedana (Oil massage + steam)
- Doses Targeted: Both Types
- Benefit: Improves circulation, clears blocked channels
